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As you progress in learning and mastering NLP, you come to the content process distinction in a number of books and seminars. This distinction is at the heart of NLP and "experts discussed" all the time, where is the dividing line between content and process. As you can understand what they are talking about? What is the content? What is the procedure? Begin to have understood a metaphor.
Imagine a bag of apples. We use this bag of apples as an example ofContent.
Now imagine a fork, a blender and a juicer. We integrate these tools, like our example of the process.
An apple can be transformed in many different ways. Among these, you can squash them with a fork, you can puree with a blender and juicer you can juice. All the time, the content remains the same: the apples. But how to manage the apples will be the end result of change.
Now take this analogy to think about.
What do you thinkContent. Anyway, how do you think that is the process.
As an example, a little 'uncomfortable. Suppose you had an argument with a teacher when you were a kid and you have marked this episode and let us suppose that you expect to maintain a rethinking of this episode again and again, a movie from your teacher to discuss with you and hear your voice recalled .
The argument itself is the content. The film and voice of the process.
What would happen if you started the topic of treatmentseveral. First, accelerate the speed of the film a bit 'so that it is playing double speed. Next blur a little 'and turn the light on the picture. Next, find the voice that begins as accelerated Alvin and the Chipmunks is correct. Accelerating all, until the sounds faded a buzz and the movie is just white light.
Now, how do you feel about it?
Change the process of change were psychological.
Now, why isDistinction important?
In most forms changework the therapist tries to change the content of the thoughts of its customers. Back to our apple therefore suggests that a process of the therapist client, oranges and bananas. Sometimes this is simply not possible or even ethical. It could mean the imposition or force your point of view of the world and your beliefs on someone else. The work on the process allows to stay perfect integrity and respect for the model of the customer in the world and stillContent occur naturally and spontaneously moves.
The motivational cliché 'if life sends you lemons, make lemonade "shows the contents process distinction entirely appropriate. Moving the process, and you must move the result.
When we talk about how early distinctions in future posts, you will learn all the possibilities that can modulate their own and others' thought of the people.
Meanwhile, the game starts with the content process distinction. Let a fewGames:
Process, the idea of a train through your kinesthetic or "feeling" of the channel.
Process the thought of your mother on your odor or fragrance "of the channel.
Process the thought of your school through your taste buds, or "taste" of the channel.
Auditory Process the thought of your favorite food or through your "listening" of the channel.
Process the thought of all the kings your water hydrate the body's cells fromTheir visual or "see" channel.
Give these exercises a shot and let me know what you discover!
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